At Saltamontes, not every gathering is about music and movement. Sometimes, it’s about stillness. Our recent breathwork session offered exactly that — a gentle pause in the middle of everyday life. Guided breathing, mindful awareness, and a shared sense of calm filled the space as guests slowed down, tuned inward, and let go.



Breathwork creates space to reset — especially for those feeling overwhelmed, restless, or mentally cluttered. In the familiar garden setting of Saltamontes, the session felt safe, grounding, and deeply restorative. No pressure, no performance — just breath, presence, and quiet connection.


As a space that hosts music, dance, and community gatherings, Saltamontes also holds room for wellness and reflection. These sessions are open to anyone seeking balance and stillness. If you’ve been craving a moment to breathe deeply and reconnect, keep an eye out — more breathwork sessions are coming soon.